Putting yourself at the center purification
letting go of control - taking adventurous steps - feeling free
PHASE
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In the previous phase you have built, tinkered and structured. You created a starting point. At 5 it’s time to observe and explore that. What’s already there? What was the plan? Is it flowing? Take in all the answers and with your freedom of thought and the necessary (self)discipline you will refine your creation. If you have given it your all in the previous phase, you will find yourself fast-tracking now. After all, you laid the groundwork already.
The energy of the 5 is fast, varied and creative. In no time you’ address the thing that need some extra attention to spark joy. Once you are done, have some fun. Because in addition to working, the 5 also stands for beautiful experiences, curiosity about the unknown and new adventures.
Communicate
Because the 5 is so quick to understand and easy to handle, you may be tempted to go too fast. Avoid that trap. The trick is to let go of control. You have the perspective, you know what to do but there’s nothing that needs to be done instantly. Communicate where you are at to others that you may need to realize your plans. Choose the right time and let them set the pace. This approach helps you create peace and space for yourself. Moreover, the other person will not feel rushed, which benefits your creation and your mutual relationship. In short: a nice win-win situation.
You excel in
- Freedom in thought, word and deed
- A clear mind
- Adaptability and compassion
Possible pitfalls
- Negligence
- Rashness and inconsistency
- Wanting to keep control
ENERGY CENTER
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Location: throat
Wanneer in balans Vishuddha means purification. The colour of the fifth energy centre is blue and it stands for communication. The element associated with this energy centre is ether, which means all-encompassing silence.
Communication is the game between silence and sound. Self-expression arises from within and begins with stillness. Show your feelings and give voice to them by talking, singing, shouting, laughing, or even mimicking. This creates room in your body and peace in your mind. Thus you break through vicious circles and surprise yourself and others.
Mindset
Practise communicating with an open heart: speak and listen while at the same time you give your opinions and convictions a less prominent place. Thus room is created for a surprising exchange in which both can express themselves creatively. By voicing what really goes on within you, you communicate with feeling and it is pleasant for another to listen to you attentively.
Deficit
- Fear of speaking
- Unattractive speech rhythm
- Aphasia (saying one thing while meaning something else)
- High pinched voice (shallow breathing)
Surfeit
- Talking too much
- Speaking in a tedious and long-winded way
- Stutter
- Unable to listen
read more about the 5-energy?
Putting yourself at the center purification
letting go of control - taking adventurous steps - feeling free
PHASE
-click-
In the previous phase you have built, tinkered and structured. You created a starting point. At 5 it’s time to observe and explore that. What’s already there? What was the plan? Is it flowing? Take in all the answers and with your freedom of thought and the necessary (self)discipline you will refine your creation. If you have given it your all in the previous phase, you will find yourself fast-tracking now. After all, you laid the groundwork already.
The energy of the 5 is fast, varied and creative. In no time you’ address the thing that need some extra attention to spark joy. Once you are done, have some fun. Because in addition to working, the 5 also stands for beautiful experiences, curiosity about the unknown and new adventures.
Communicate
Because the 5 is so quick to understand and easy to handle, you may be tempted to go too fast. Avoid that trap. The trick is to let go of control. You have the perspective, you know what to do but there’s nothing that needs to be done instantly. Communicate where you are at to others that you may need to realize your plans. Choose the right time and let them set the pace. This approach helps you create peace and space for yourself. Moreover, the other person will not feel rushed, which benefits your creation and your mutual relationship. In short: a nice win-win situation.
You excel in
- Freedom in thought, word and deed
- A clear mind
- Adaptability and compassion
Possible pitfalls
- Negligence
- Rashness and inconsistency
- Wanting to keep control
ENERGY CENTER
-click-
Location: throat
Wanneer in balans Vishuddha means purification. The colour of the fifth energy centre is blue and it stands for communication. The element associated with this energy centre is ether, which means all-encompassing silence.
Communication is the game between silence and sound. Self-expression arises from within and begins with stillness. Show your feelings and give voice to them by talking, singing, shouting, laughing, or even mimicking. This creates room in your body and peace in your mind. Thus you break through vicious circles and surprise yourself and others.
Mindset
Practise communicating with an open heart: speak and listen while at the same time you give your opinions and convictions a less prominent place. Thus room is created for a surprising exchange in which both can express themselves creatively. By voicing what really goes on within you, you communicate with feeling and it is pleasant for another to listen to you attentively.
Deficit
- Fear of speaking
- Unattractive speech rhythm
- Aphasia (saying one thing while meaning something else)
- High pinched voice (shallow breathing)
Surfeit
- Talking too much
- Speaking in a tedious and long-winded way
- Stutter
- Unable to listen
